Retinol in Popovers, dry mix, enriched Calculator
Baked Products
In 100 g (Grams) of Popovers, dry mix, enriched there is 0 µg of Retinol.
Popovers, dry mix, enriched
Popovers, dry mix, enriched is a type of Baked Products. The most significant nutrients in Popovers, dry mix, enriched are listed below.
|
Water
|
11.7 g
|
11.7
|
g
|
|
Energy (calorie)
|
371 kcal
|
371
|
kcal
|
|
Energy (joule)
|
1552 kJ
|
1552
|
kJ
|
|
Protein
|
10.4 g
|
10.4
|
g
|
|
Total lipid (fat)
|
4.3 g
|
4.3
|
g
|
|
Ash
|
2.6 g
|
2.6
|
g
|
|
Carbohydrate, by difference
|
71 g
|
71
|
g
|
|
Calcium, Ca
|
32 mg
|
32
|
mg
|
|
Iron, Fe
|
2.97 mg
|
2.97
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
|
Phosphorus, P
|
100 mg
|
100
|
mg
|
|
Potassium, K
|
100 mg
|
100
|
mg
|
|
Sodium, Na
|
906 mg
|
906
|
mg
|
|
Zinc, Zn
|
0.88 mg
|
0.88
|
mg
|
|
Copper, Cu
|
0.171 mg
|
0.171
|
mg
|
|
Manganese, Mn
|
0.741 mg
|
0.741
|
mg
|
|
Selenium, Se
|
37.6 µg
|
37.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.43 mg
|
0.43
|
mg
|
|
Riboflavin
|
0.147 mg
|
0.147
|
mg
|
|
Niacin
|
3.378 mg
|
3.378
|
mg
|
|
Pantothenic acid
|
0.48 mg
|
0.48
|
mg
|
|
Vitamin B-6
|
0.042 mg
|
0.042
|
mg
|
|
Folate, total
|
145 µg
|
145
|
µg
|
|
Folic acid
|
120 µg
|
120
|
µg
|
|
Folate, food
|
25 µg
|
25
|
µg
|
|
Folate, DFE
|
229 µg
|
229
|
µg
|
|
Vitamin B-12
|
0.08 µg
|
0.08
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.983 g
|
0.983
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.018 g
|
0.018
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.555 g
|
0.555
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.408 g
|
0.408
|
g
|
|
Fatty acids, total monounsaturated
|
1.984 g
|
1.984
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
1.984 g
|
1.984
|
g
|
|
Fatty acids, total polyunsaturated
|
0.823 g
|
0.823
|
g
|
|
18:2 undifferentiated
|
0.784 g
|
0.784
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.039 g
|
0.039
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.123 g
|
0.123
|
g
|
|
Threonine
|
0.293 g
|
0.293
|
g
|
|
Isoleucine
|
0.407 g
|
0.407
|
g
|
|
Leucine
|
0.747 g
|
0.747
|
g
|
|
Lysine
|
0.249 g
|
0.249
|
g
|
|
Methionine
|
0.191 g
|
0.191
|
g
|
|
Cystine
|
0.225 g
|
0.225
|
g
|
|
Phenylalanine
|
0.517 g
|
0.517
|
g
|
|
Tyrosine
|
0.304 g
|
0.304
|
g
|
|
Valine
|
0.458 g
|
0.458
|
g
|
|
Arginine
|
0.365 g
|
0.365
|
g
|
|
Histidine
|
0.229 g
|
0.229
|
g
|
|
Alanine
|
0.324 g
|
0.324
|
g
|
|
Aspartic acid
|
0.451 g
|
0.451
|
g
|
|
Glutamic acid
|
3.565 g
|
3.565
|
g
|
|
Glycine
|
0.348 g
|
0.348
|
g
|
|
Proline
|
1.216 g
|
1.216
|
g
|
|
Serine
|
0.513 g
|
0.513
|
g
|
Nutrients in Popovers, dry mix, enriched